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UID:580-1759104000-1759795199@yogawithmary.co.uk
SUMMARY:Monein Yoga Retreat (fully booked)
DESCRIPTION:I’d like to invite you to step away from your day to day\, and join us in the South of France for a blissful\, healing holiday.The retreat will be held atFerme de Candeloup\, Monein.Situated in the foothills of the French Pyrénées\, Ferme de Candeloup is a 260 year old Béarnaise farm that has been transformed to offer a beautiful stylish holiday environment in stunning\, tranquil surroundings.There will be an early morning session of gentle movement and Breathwork\, followed by vinyasa yoga and then a slow-flow evening practice.In we will explore many aspects of yoga\, including Pranayama\, Yoga Nidra and Meditation.You will have plenty of time during the day to relax by the pool\, or explore the local area.Yoga sessions will be lead by Mary Freeman.Mary is a fully qualified Yoga teacher and Yoga therapist who has practiced yoga since childhood\, and has been teaching since 2001.Mary’s background is in Ashtanga Vinyasa yoga\, her practice and teaching style reflect a playful\, explorative style. Maintaining the connection with the breath and with the same essence of fluidity and mindfulness.Mary has also trained in Vini Yoga\, Yin Yoga and Buddhist meditation.She has led group classes and retreats and also taught in hospitals\, schools and rehabilitation programs\, she also teaches on a one to one basis\, using yoga as therapy to work through physical illness\, injury and mental health issues.The cost of the Retreat is£980pp triple room£1045 twin / double room£1250 single occupancyThis includes full board in an en-suite room\, continental breakfast\, lunch\, dinner.Massages will also be available at an additional charge.Special diary requirements can be catered for\, please inform us of these when you make your booking.Flying from London the nearest airports are Pau\, Lourdes and Biarritz.Transfers can be arranged or you may wish to hire a car\, giving you the freedom to explore the local area.From Manchester it is easiest to fly to Bordeaux and hire a car for the onward journey.The places on this exclusive retreat are limited thereforeEarly booking is recommended.A £200 non refundable deposit will secure your place\, with the balance due by 1st April 2025
URL:https://yogawithmary.co.uk/event/france-yoga-retreat-2/
LOCATION:Gwynedd
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ORGANIZER;CN="Mary Townsend":MAILTO:mary@yogawithmary.co.uk
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DTSTART;TZID=Europe/London:20251017T000000
DTEND;TZID=Europe/London:20251019T235959
DTSTAMP:20250214T105723Z
CREATED:20241202T141846Z
LAST-MODIFIED:20250214T105723Z
UID:571-1760659200-1760918399@yogawithmary.co.uk
SUMMARY:Immersion Retreat
DESCRIPTION:A whole weekend of yoga\, relaxation\, breath-work\, meditation and open water swimming at this beautiful venue in Snowdonia. \n\n\n\nAn opportunity to dive deep and immerse yourself in yoga\, in nature and in crystal clear waters. \n\n\n\nDuring the day we will be practicing gentle vinyasa flows and exploring the scenery of the local area.You will also have plenty of time to rest and do your own thing. \n\n\n\nEvenings of yin yoga by candle light\, fireside ceremony and deep restorative relaxation. \n\n\n\nYin yoga consists of a series of long-held\, passive floor based poses. The postures work on a physical level with the connective tissues\, and on an energetic level to clear the meridians. The poses are held for 3 to five minutes at a time. Yin yoga is great for when we are tired\, over-stimulated\, when our energy is too erratic or mind overactiveThe Vinyasa practice is fluid\, linking movement and breath to attain balance in the mind and body. From the Sanskrit “to place in a special way\,” vinyasa aligns a deliberate sequence of poses with the breath to achieve a continuous flow. Helping to develop strength stability and balance for mind and body. \n\n\n\nYoga nidra or yogic sleep is a state of consciousness between waking and sleeping\, like the “going-to-sleep” stage. It is a state in which the body is completely relaxed\, and we become systematically and increasingly aware of our inner world. \n\n\n\nNestled in a sheltered woodland setting at the foot of the Nant Francon valley on the doorstep of Snowdonia National Park. Bryn Llys offers individual cottage accommodation in an old converted mill building\, with two large communal areas for dining and Yoga. \n\n\n\nTwin room £345 per person based on 2 people sharing.Single occupancy £445 \n\n\n\nPrices include accommodation\, delicious vegetarian meals and all yoga tuition.£100 deposit will be required secure one of the very limited places on these retreats. \n\n\n\n🙏 look forward to hearing from you \n\n\n\nTo book or further information Contact Mary
URL:https://yogawithmary.co.uk/event/immersion-retreat-4/
LOCATION:Bryn Llys\, Coed y Parc\, Bethesda\, Gwynedd\, LL57 4YW\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://yogawithmary.co.uk/wp-content/uploads/2024/12/IMG-20241203-WA0001.jpg
ORGANIZER;CN="Mary Townsend":MAILTO:mary@yogawithmary.co.uk
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DTSTART;TZID=Europe/London:20251026T180000
DTEND;TZID=Europe/London:20251026T210000
DTSTAMP:20250909T113133Z
CREATED:20250904T092633Z
LAST-MODIFIED:20250909T113133Z
UID:1221-1761501600-1761512400@yogawithmary.co.uk
SUMMARY:Falling Into Stillness
DESCRIPTION:An evening of yin and vinyasa Yoga\, Breathwork and Relaxation.Embrace the stillness of winter and cosy up and chill out.Join us for this 3 hour session of Yoga by candlelight; moving into stillness as we follow the thread of the breath.Yin and Vinyasa practices followed by calming breathwork and sumptuous Yoga Nidra.Yin yoga consists of a series of long-held\, passive floor based poses. The postures work on a physical level with the connective tissues\, and on an energetic level to clear the meridians. The poses are held for 3 to five minutes at a time. Yin yoga is great for when we are tired\, over-stimulated\, when our energy is too erratic or mind overactiveThe Vinyasa practice is more dynamic\, linking movement and breath to attain balance in the mind and body. From the Sanskrit “to place in a special way\,” vinyasa aligns a deliberate sequence of poses with the breath to achieve a continuous flow. Helping to develop strength stability and balance for mind and body.Yoga nidra or yogic sleep is a state of consciousness between waking and sleeping\, like the “going-to-sleep” stage. It is a state in which the body is completely relaxed\, and we become systematically and increasingly aware of our inner world.Warming soup\, winter teas and nibbles included.You’ll need to bring a mat\, and blanket\, you may also wish to bring blocks and a bolster cushion if you have them. I do have plenty of equipment available for you to borrow.Booking is essential.
URL:https://yogawithmary.co.uk/event/falling-into-stillness/
LOCATION:Mynydd Llandegai Memorial Hall\, Neuadd Goffa\, Mynydd Llandegai\, Gwynedd\, LL57 4LQ\, United Kingdom
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ORGANIZER;CN="Mary Townsend":MAILTO:mary@yogawithmary.co.uk
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