Yin Yoga, Nidra and Gong Bath
Yin Yoga, Nidra and Gong Bath
Stretch, release, reconnect and be bathed by beautiful sounds from the gongs. All followed by some nibbles and herbal teas. A perfect session for that limbo time between Christmas and New Year! Each season belongs to a particular element and has unique correspondences. By studying nature’s patterns and cycles, we can learn how to support...