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SUMMARY:Winter Chill Weekend Retreat
DESCRIPTION:Join us this winter for a weekend of Yin and Vinyasa Yoga\, Breathwork and Relaxation.Embrace the stillness of winter\, cosy up and chill out.Yoga by candlelight; moving into stillness as we follow the thread of the breath.Yin and Vinyasa practices\, Breathwork\, sumptuous Yoga Nidra\, Sauna and Sound Bath.Turn inward\, and embrace the stillness of winter as we become systematically and increasingly aware of our inner world. Leaving behnd the stress and christmas chaos that December can often bring.Delicious vegetarian food\, Sauna session by the lake\, (optional) dip in the icy waters of Llyn Padarn. A full weekend of nurturing and self care£345 per person based on shared accommodationTo book or to check the suitability of this retreat please get in touch.Booking is essential. Contact Mary
URL:https://yogawithmary.co.uk/event/winter-chill-retreat/
LOCATION:Bryn Llys\, Coed y Parc\, Bethesda\, Gwynedd\, LL57 4YW\, United Kingdom
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ORGANIZER;CN="Mary Townsend":MAILTO:mary@yogawithmary.co.uk
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