As Summer closes into Autumn join us at the beautiful Cae Mabon retreat centre in the heart of Snowdonia National Park.Our yoga practice will reflect the rhythms of nature with vinyasa flows pranayama and meditation practices to support your swimming and strengthen your mind.We Will swim in the clear waters of Llyn Padarn, with the...
It’s starting to feel a little autumnal already. There’s a nip in the air and the leaves are beginning to turn.Nature is beginning to draw inward, and you know what that means….Friday 26th September Mynydd Llandegai 6:00pm - 9:00pmDrawing Inward a 3 hour session of vinyasa and yin yoga, breathwork and yoga nidra by candlelight....
I’d like to invite you to step away from your day to day, and join us in the South of France for a blissful, healing holiday.The retreat will be held atFerme de Candeloup, Monein.Situated in the foothills of the French Pyrénées, Ferme de Candeloup is a 260 year old Béarnaise farm that has been transformed...
A whole weekend of yoga, relaxation, breath-work, meditation and open water swimming at this beautiful venue in Snowdonia. An opportunity to dive deep and immerse yourself in yoga, in nature and in crystal clear waters. During the day we will be practicing gentle vinyasa flows and exploring the scenery of the local area.You will also...
An evening of yin and vinyasa Yoga, Breathwork and Relaxation.Embrace the stillness of winter and cosy up and chill out.Join us for this 3 hour session of Yoga by candlelight; moving into stillness as we follow the thread of the breath.Yin and Vinyasa practices followed by calming breathwork and sumptuous Yoga Nidra.Yin yoga consists of...
Winter can feel bleak sometimes. This session offers an opportunity to cozy up and embrace the darkness. The yoga practice will reflect the rhythms of nature. Having spent sunny days this summer practicing sun salutations at the beach and mediating down by the river, now the dark night are drawing in, and all around us in nature...
The last 3 events completely sold out. You asked me for another date and here is!A chance to join us this winter for a weekend of Yin and Vinyasa Yoga, Breathwork and Relaxation.Embrace the stillness of winter, cosy up and chill out.Yoga by candlelight; moving into stillness as we follow the thread of the breath.Yin...
A whole weekend of yoga, relaxation, breath-work, meditation and open water swimming at this beautiful venue in Snowdonia.An opportunity to dive deep and immerse yourself in yoga, in nature and in crystal clear waters.During the day we will be practicing gentle vinyasa flows and exploring the scenery of the local area.You will also have plenty...
A whole weekend of yoga, relaxation, breath-work, meditation and open water swimming at this beautiful venue in Snowdonia.An opportunity to dive deep and immerse yourself in yoga, in nature and in crystal clear waters.During the day we will be practicing gentle vinyasa flows and exploring the scenery of the local area.You will also have plenty...
The last 3 events completely sold out. You asked me for another date and here is!A chance to join us this winter for a weekend of Yin and Vinyasa Yoga, Breathwork and Relaxation.Embrace the stillness of winter, cosy up and chill out.Yoga by candlelight; moving into stillness as we follow the thread of the breath.Yin...
