Body and mental improvement
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Body and mental improvement

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More Concentration

In Devanagari, an alphabet used in Sanskrit, the term is originally written like this: योग. It comes from the Sanskrit root yuj, which means “to join”, “to bind”, “to harness”, “to harness”, “to bind”, “to join”. When the ox is tied to the yoke or yoke, or even when the team of animals is joined,…

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Change your food

Throughout history, food has been a constant concern, whether due to lack, abundance, or the type of food eaten. It is not enough to have access to food, for a good diet it is equally important to choose the right components and in the right amounts, at different stages of life. The food we eat…

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Meditation in Parks

In Devanagari, an alphabet used in Sanskrit, the term is originally written like this: योग. It comes from the Sanskrit root yuj, which means “to join”, “to bind”, “to harness”, “to harness”, “to bind”, “to join”. When the ox is tied to the yoke or yoke, or even when the team of animals is joined,…